Ayurvedic Curcumin Turmeric is a Superfood for Digestion, Eyes, Brain, Skin, Diabetes, Joint Pain & Heart Care.
Curcumin is an organic derivative of Turmeric. It is a potent anti-inflammatory agent and antioxidant. It has antidepressant properties as well.
Curcumin is an organic derivative of turmeric. It imparts the bright yellow colour to turmeric. It has antidepressant properties and is also used in the treatment of autoimmune diseases. In various parts of Asia, it has been used as a traditional medicine for a long time.
Fundamentally, curcumin is a chemical that represents the family of curcuminoids, which is characterized by bright yellow colour. According to various studies, curcumin has both anti-inflammatory and antidepressant properties, and has no impending side effects. Moreover, it increases the levels of a protein called BDNF that facilitates the growth of nerve cells. Low levels of BDNF are held responsible for the symptoms of depression.
Due to its anti-inflammatory properties, curcumin is seen as an effective agent to treat autoimmune disorders like rheumatoid arthritis, type 1 diabetes, inflammatory bowel disease, psoraris, to name a few. That said, certain studies show contradictory results too. Therefore, due diligence needs to be exercised and prior consultation with your doctor is a must.
Generally, turmeric (read curcumin) is used in meagre quantities, which reduces the chances of any side effects. However, consuming large quantities of turmeric or purified curcumin, say several grams a day over a period of time, can result in nausea, vomiting, or even diarrhea. In worst case scenario, a person may also suffer from stomach ulcers or diseases related to gall bladder.
Turmeric also inhibits blood clotting.
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