Ayurvedic Shilajit Boosts Testosterone Levels, Regulates Blood Sugar & Helps in Tissue Repair
Shilajit has antioxidant and anti-inflammatory properties which greatly helps in insulating the body against free radicals and cellular damage. Regular intake results in slower ageing. Shilajit has shown potential in eradicating male infertility.
Shilajit is a traditional medicine which is formed by the decomposition of plant matter. It looks like tar and is sticky in nature. It is found in the mountain ranges of Himalayas. It contains essential minerals that are highly beneficial for mind and body.
Shilajit is an ayurvedic medicine found in the Himalayas. It has a sticky surface and is formed by the slow decomposition of plants.
It has antioxidant and anti-inflammatory properties, primarily due to the presence of fulvic acid. The acid greatly helps in insulating the body against free radicals and cellular damage. It doesn‰۪t let tau protein to accumulate in the body. Tau proteins significantly impact the health of the nervous system. Large amounts of this protein can damage brain cells. This is the reason why a regular intake of shilajit results in slower ageing and a better mental health.
Shilajit has shown potential in eradicating male infertility. According to various studies, people who take Shilajit regularly have higher testosterone levels than the people who don‰۪t consume this sticky substance. In one of the studies, 50 men were made to take Shilajit (twice a day) for 3 months. In more than 60 per cent of the participants, the total sperm count and sperm mobility were increased. Sperm count and Sperm motility are important indicators of a person‰۪s fertility and overall sexual health.
What are the side effects?
Generally, it is safe to consume Shilajit but you should avoid taking it in raw form. In its raw form, it contains free radicals and fungus, that might make you sick. So make sure that you consume the purified version of Shilajit, whenever you buy it online or purchase it from the food store.
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